Get Started

Schedule An Intro Session

Getting started is easy!

1. Schedule your first visit
2. Sit down with one of our coaches for a 15 minute No Sweat Intro consultation
3. Choose a complimentary personal training session, or a CrossFit class
4. Select a membership level that works best for you!

New to CrossFit | Interested in CrossFit?

Your first visit is completely free of charge and can be scheduled any time during our business hours (5am to 8pm). During this session you’ll start with a consultation with one of our coaches first, then you can select a class or try a private session, where we will introduce you to the movements we use in the gym and get you prepared for any class on our schedule.

Experienced CrossFitter

Your first visit is completely free of charge and can be scheduled any time during our business hours (5am to 8pm). During this session you’ll start with a consultation with one of our coaches first, then you can jump into class or open gym.

Our classes include warm up, instruction WOD and cool down. If you’re out of practice, that’s no problem, we average 1 coach for every 10 athletes. Come experience the difference!

What Are You Waiting For?

Getting started at CrossFit Goliath is easy. We are the fitness facility of choice for those who want to lose weight, get in shape, and have fun in the process. Simply come by, call, or send us a message. We make it easy for anyone from beginner to professional athlete to join our classes. From the moment you walk in, you will notice our dedication to your goals.

We are convenient to 540 and near Triangle Town Center Mall and surrounding areas, making us an easy choice for those commuting around Raleigh, Knightdale, Wake Forest or to RTP. Try a free class today!